The Healing Effect Of Garlic Juice

The medicinal and health-promoting properties of garlic have been known around the world for centuries.  Garlic contains numerous nutrients that are vital to the body’s functioning and best of all, it is a completely natural alternative!

The best way to take advantage of the health benefits of garlic is to use raw garlic juice, because when it is added to foods to add flavor, it loses most of its health benefits when heated.

The nutrients contained in garlic include vitamins A, B6, C, and E, as well as many minerals such as calcium, copper, sulfur, iron, potassium, selenium, and phosphorus.

Garlic as a medicine

One of the biggest health benefits of garlic juice is the help it brings to those suffering from the flu thread, persistent asthma attacks, and other respiratory  problems.

Garlic strengthens the body’s immune system, making it more resistant to the endless viruses and bacteria found in our environment.

Regular consumption of garlic juice helps prevent circulatory disorders  , making it a great way to maintain heart and circulatory system function, keep blood pressure optimal, and increase good cholesterol levels, which helps prevent arterial obesity.

Consuming garlic juice helps minimize the risk of a blood clot. This in turn is important for the prevention of various seizures, which usually lead to irreversible consequences.

Numerous studies have shown that  people who drink garlic juice daily are less likely to develop different types of cancer,  such as lung cancer, stomach cancer, and colon cancer.

It has also been proven to have excellent resistance to bacteria, viruses, microbes and fungi due to its effective ingredients, making it a great, natural alternative for fighting all kinds of inflammations.

How to enjoy garlic juice?

Garlic juice can be made as follows:

• two or three carrots
• two cloves of garlic
• one apple
• a few stalks of parsley
• small piece of ginger

Put all the ingredients in a blender and add two cups of water. Mix the ingredients and strain the mixture. It is recommended that this fluid be drunk on an empty stomach daily.

Another beverage of the same type, garlic smoothie, is prepared as follows:

• two apples
• one pepper
• one clove of garlic

Mix the ingredients together and drink on an empty stomach.

For both recipes, you can also use a juicer if you can find one!