The Best Exfoliations For Your Face And Body
The peel is suitable for all skin types, both the face and the rest of the body. In addition to cleansing the skin, exfoliation has also been shown to stimulate lymphatic function, promote circulatory function, and prevent aesthetic problems such as cellulite. Want to learn the best peels for your body and face?
The best exfoliations for the face
By keeping your facial skin moisturized and clean, you help keep your skin youthful and wrinkle-free. These exfoliating treatments are good for giving special care to your face and getting rid of impurities that could affect your beauty.
Banana peeling
This recipe is especially effective for oily skin because it does not contain any oils.
Ingredients:
- 1 ripe banana
- 3 tablespoons brown sugar
How is it done:
Mash the banana in a bowl until the mixture is watery. Add three tablespoons of sugar and mix well. Apply to your face in a circular motion and rinse with warm water.
Lemon peel
Lemon is known for its astringent, cleansing and slag-removing properties. This facial scrub leaves your skin smooth, clean and flawless.
Ingredients:
- 250 ml of sugar
- 125 ml of olive oil
- Juice of half a lemon
How is it done:
Mix the sugar with the olive oil and then add the lemon juice. Mix all the ingredients well and add to your skin in a circular motion, gently massaging. This treatment is very effective, but the skin should not be exposed to the sun soon after exfoliation as it can expose the skin to pigment spots.
The best exfoliations for the body
To exfoliate your body and get rid of dead cells, it is important to massage in a rotating motion facing upwards, as this will also refresh your blood circulation. Do not apply too much pressure when massaging, as the peeling takes care of it itself.
Oatmeal peeling
The flakes have a cleansing power that, in addition to helping to remove dead cells, makes your skin especially smooth.
Ingredients:
- 125 ml oatmeal
- 125 ml of sea salt
- 2 tablespoons olive oil
How is it done:
Mix all the ingredients in a bowl until you get a “paste”. Apply it to the skin in a massaging, rotating motion, even using a towel or gloves.
Leave on for 10 minutes and rinse with plenty of cold water.
Almond oil and salt peeling
This homemade exfoliation will help you get brighter, smoother and more beautiful skin. Its properties also moisturize your skin and help it look really healthy.
Ingredients:
- 500 ml of sea salt
- 125 ml of olive oil
- 125 ml of almond oil
- 3 drops of essential oil of your choice (optional)
How is it done:
Mix all the ingredients in a glass bowl and keep it in a cool place. To do the exfoliation, add the mixture to your entire body, rubbing in a rotating motion. Leave on for 15 minutes and rinse with plenty of cold water.
Coffee peeling
This coffee peel treatment is known for its anti-cellulite and refreshing properties. This treatment will help you get the kind of skin you want because it removes dead skin cells, deeply cleanses and moisturizes your skin so that it looks healthy.
Ingredients:
- 125 ml of sugar
- 250 ml of coffee grounds
- 3 tablespoons olive oil
- 2 tablespoons honey
How is it done:
Mix all the ingredients in a bowl until you get a paste-like mixture. Apply it to damp skin in a circular motion and target it to those areas that are prone to collecting cellulite. Repeat twice a week.
Tips for the best results
- Exfoliation is a great way to cleanse your skin. To make it easier, we recommend that you always do the treatments by rubbing.
- To facilitate exfoliation, it is always best to moisturize the skin before applying the exfoliating agent.
- After exfoliation, it is best to add a moisturizing cream to complete the treatment.
