Stimulate Your Brain With This Super Drink: Cinnamon, Honey And Turmeric

Stimulate your brain with diet! The most important thing in enhancing brain function is a varied and complete diet rich in nutrients.

For example, foods high in Omega-3 fatty acids are very important for keeping the brain healthy and agile.

Other vital compounds include antioxidants and certain ingredients found in spices – these spices include cinnamon and turmeric.

Today’s diet is not always sufficient to meet the needs of the brain. Remember, the brain requires more energy than any other part of the body!

In addition, it may happen that you combine the spices we mention with foods that are unhealthy or even harmful to the proper functioning of the brain.

Cinnamon, for example, is a very common ingredient in many pastries and desserts. When mixed with a large amount of sugar and white flour, the result is the inhibition of many of the benefits that would make this spice improve blood flow to your brain.

So this time, we want to introduce a remarkably effective drink that can be prepared in as little as ten minutes. The ingredients are inexpensive, and this recipe is a guaranteed aid in improving brain function.

However, keep in mind that while this treatment stimulates your brain, it alone cannot be the solution to all your health problems.

Above all, a healthy brain needs daily stimulation, low stress levels, regular physical activity, and a varied and balanced diet.

So the next drink is a great addition to your diet in general. Keep reading and take advantage of this great recipe to get started better – take advantage of the powerful brain care properties of cinnamon, honey and turmeric!

Stimulate your brain with these three great natural products

It is very possible that you are already using cinnamon, turmeric and honey as separate products in your cooking. If you’ve never combined them in a brew, now is the high time to give it a try!

Next, we will explain why this is the case.

This drink fights inflammatory conditions

It is now known that chronic and mild inflammatory conditions are associated with many different degenerative diseases of the body. The brain and its function are not immune to these things.

• Diseases such as Alzheimer’s disease and dementia are linked to this problem, which affects a large part of the population.
• Inflammation can also lead to arterial problems that prevent proper blood circulation – it allows the brain to get nutrients and oxygen.

• This drink, which contains cinnamon, honey and turmeric, acts as an anti-inflammatory, antiseptic and antioxidant treatment.
• It’s a great help to improve the condition of your brain – don’t miss the opportunity!

Control of nervous system degenerative processes with the help of cinnamon and turmeric

The good news is that science has already shown cinnamon to be a powerful natural stimulant for the human brain.

• For example, it is known that once cinnamon has been processed in human metabolism, this spice is capable of destroying sodium benzoates. These are a type of acid and interfere with and block communication between cells in the brain.

• Cinnamon combined with turmeric also acts as a powerful antioxidant that can  protect humans from the damaging effects of free radicals.

This will help you face the passage of time in a healthier way as well as keeping your cognitive processes in good shape for longer.

It stimulates the production of dopamine and serotonin

Cinnamon, like turmeric, is able to improve brain function by stimulating receptors for two very potent neurotransmitters – these are serotonin and dopamine.

• These create emotions that make you feel more positive, more active, more interested, and more energetic.
• They are natural motivators, “drugs” in the brain, which, however, have no negative effects. They give you the desire to do things, connect with others, and set new goals for yourself.

Organic honey is a great help to the brain

One tablespoon of honey – one is the right amount – ingested daily will help keep your brain functioning well over the years.

• When organic and pure, honey is able to promote circulatory cleansing and increase brain vitality, and it acts as an extremely effective brain booster.
• It improves blood flow and gives your brain natural, healthy energy that your body will be very grateful for.

How is this brain enhancing drink made?

Ingredients

• 1 cup water (250 ml)
• 1 teaspoon ground cinnamon
• 1/2 teaspoon turmeric
• 1 teaspoon of organic honey

Manufacturing

• Start as usual, ie by heating the water. When it boils, add the ground cinnamon and turmeric.
• Allow the liquid to boil slowly for 15 minutes. After this time, leave the liquid for another 10 minutes.
• Pour the drink into your favorite mug. Add another teaspoon of organic honey.

All in all, this drink tastes delicious and is recommended to be consumed regularly. You can take it as part of your breakfast or, alternatively, schedule a meal at the end of your main meal of the day.

You will notice how you will feel better day by day, and you will feel more “awake”. Your brain will also become more receptive.

So don’t miss out on this great recipe, but start improving your brain health as soon as possible – trust cinnamon, honey and turmeric and stimulate your brain daily!