Maintain Your Mattress With These 4 Tips

How do you take care of your mattress? We don’t always value the little things in life, like a good quality and well-groomed mattress. The mattress may not be the first thing on your mind when you think about your well-being, but it’s important that you take care of your mattress – after all, you spend 7-9 hours on it every night.

The firmness and cleanliness of the mattress are important for good rest. When the mattress is in order, the spine is also thankful and there are no back problems. A clean mattress also does not cause allergic reactions as it has not been allowed to accumulate dust and dirt.

The mattress is an ideal breeding ground for dust mites, so it is important to keep the mattress clean. This will prevent the growth of dust mites and ensure that the most sensitive in the family do not get allergic rhinitis or other reactions from ticks.

In this article, we focus on the cleanliness and tidiness of the mattress, because sometimes small deeds are of great importance to health.

1. Proper ventilation

There are many opinions about bedding in the mornings. Some believe that the bed should be ventilated in the morning for a while before bedding, and some believe that the bed should be made as soon as you wake up. Let’s take a closer look at the topic in terms of dust mites:

• Ticks thrive in warm and humid spaces. The body warms the bed during the night and if you make the bed as soon as you wake up, the bedding will stay warm and moist for longer. Dust mites go wild to grow and reproduce.
• It is a good idea to allow the bed to ventilate for 1-2 hours after waking up before bedding it.
• Pull the duvet out of the bed onto the chair and open the window to ensure that the bed is properly ventilated down to the mattress.

• It is important to ventilate your home regularly and let in fresh air indoors. In winter, ventilation is not a good idea for heating your home, but in other seasons it is worth taking advantage of the air. Ventilation of the bedroom in particular is important.

Keep in mind, however, that even if dust mites die, their bodies remain on the mattress and sometimes the mere presence of mites causes an allergic reaction. For this reason, ventilation alone is not enough, the mattress should be cleaned properly.

2. Baking soda for cleaning the mattress

Proper ventilation of the bed is a good start to removing dust mites. The next step is proper cleaning and vacuuming the mattress. This can be done once a month. Here’s how it works:

You need

• Imurin
• 100 grams of baking soda
• 5 drops of tea tree oil

This is how you clean the mattress

Mattress cleaning is quick and easy. First remove all bedding and sheets and lift the mattress out of bed, tilt it against the window.

• Mix baking soda and tea tree oil and sprinkle on the mattress.
• You can make more baking soda if 100 grams is not enough to treat the whole mattress. Baking soda disinfects and refreshes the mattress, and at the same time the stale odor disappears.

Allow the mattress to ventilate for two hours after applying baking soda and then vacuum the mattress thoroughly on both sides and sides. You will immediately notice how much fresher the mattress smells.

3. Be sure to turn the mattress regularly

You are certainly aware of this gimmick. Turning the mattress from time to time prevents changes in the structure of the mattress, such as the formation of a furrow in the middle of the mattress.

• Turn your mattress around weekly.
• Also, be sure to turn the mattress lengthwise so that the head rests between the feet and vice versa.
• Remember that the bed is not intended for sitting. If you spend hours in bed sitting with a book or laptop, the shape and firmness of the mattress may suffer. So remember that the mattress is for sleeping.

4. Protect the mattress with good quality sheets

Be sure to protect your mattress from stains and dust with proper sheets. You can use a bed sheet that protects the mattress and put on it the actual sheet that is against the skin when you sleep. This ensures a peaceful night’s sleep and that the mattress does not get dirty with sweat, for example.

• Wash the sheets regularly at a high temperature.
• A good sheet breathes, its absorbency is good and it is easy to wash. Prefer cotton and linen, as the natural fiber feels comfortable against the skin and ensures that not too much moisture builds up under the blanket.

With these tips, you will take better care of your mattress, prevent the accumulation of dust mites, and ensure that your mattress stays in good condition for years to come. That way, you don’t have to spend money to buy a new expensive mattress.

The tips are especially suitable for households with allergies and asthmatics, as they are easily sensitive to mattress dust and suffer from allergic rhinitis, difficulty breathing and eye symptoms.