Cough Treatment With Thyme, Honey And Lemon Tea
The onset of winter means a decrease in resistance, less antibodies, and more colds and coughs. Fortunately, you can also treat cough effectively with natural ingredients.
Respiratory ailments are usually not severe, but they do cause irritating and painful symptoms such as congestion and malaise.
The virus enters your body and then attacks the tissues, causing inflammation in them. Symptoms worsen over time. However, they usually last only a few days or one week if the ailment is treated properly.
Fortunately, in addition to industrial medicines, there are natural treatments to choose from that are a good help in restoring normalcy. One of these treatments is tea with thyme, lemon and honey, which effectively fights inflammation as well as relieves coughs.
So now we’ll tell you what all that stew can do and give you instructions on how to make it easily at home – this is a convenient and delicious way to soothe an annoying cough.
Thyme, lemon and honey in the treatment of flu or cough
This tea of thyme, lemon and honey is a natural treatment with antiviral properties and helps to soothe the symptoms of colds or coughs.
Its ingredients have anti-inflammatory properties. They help expel irritation from the airways, and get rid of mucus and bacteria better.
The antioxidants it contains block the negative effects of free radicals in the lungs, and because of this cleansing effect, the drink helps to remove blockages.
How does thyme treat cough?
Thyme is a medicinal herb that has been used for centuries in the manufacture of alternative therapies.
- First, its benefits include high levels of vitamin C and iron. These two nutrients support the action of resistance, enhancing the effect of antibodies against infectious agents.
- It contains polyphenols and substances such as thymol, which can relieve coughs and calm the airways.
- In addition, it acts as an antitussive, reducing mucus, which is key in treating congestion.
- It provides your body with a substance called haircrol, which reduces the amount of bacteria and toxins.
How does a lemon treat a cough?
Lemon is one of the most recommended citrus fruits if you want to treat respiratory problems or relieve coughs.
- Its abundant amount of vitamins A, C and E is a great help to your immune system.
- Its minerals improve the production of red blood cells, which is key to proper antibody secretion.
- It contains fiber, which lowers the amount of bad cholesterol (i.e. LDL cholesterol) and helps with constipation and anxiety.
- Natural lemon oil cleanses the airways and keeps viruses, bacteria and fungi under control.
How does honey treat cough?
Honey is a natural medicinal product used to improve the functioning of the respiratory system and immunity.
- It is rich in antioxidants and natural sugars, and helps treat coughs, fevers and other cold symptoms.
- It directly affects the virus or bacteria and prevents airway infections from getting worse.
- It is a natural antitussive that soothes the throat and removes mucus.
- It contains nutrients which affect inflammation tip, and it thus reduces irritation by sneezing and coughing caused.
How do you make tea from thyme, lemon and honey?
This antiviral tea is very easy to make in just a few minutes and is also a delicious treatment for coughs.
It is especially suitable for winter or anytime you feel a cough or cold start.
Necessary ingredients
- 1 cup water
- 1 teaspoon thyme
- 2 tablespoons lemon juice
- 1 tablespoon organic honey
Manufacturing
- Bring the water to a boil.
- Reduce heat and add thyme.
- Bring to a slow boil for five minutes, then remove the pan from the heat.
- Let the drink simmer for ten minutes, and finally Strain it.
- Add lemon juice and honey, and stir.
Enjoy this way
- Take this tea 2-3 times a day to relieve cough.
- Enjoy it before going to bed so you can control your symptoms to get a better night’s sleep.
Feeling clogged? Does the throat feel rough from all the coughing? With this natural brew, you will feel better in less than a unit of time!
