Fight Nail Fungus With Apple Cider Vinegar And Baking Soda
Nail fungus is a fungal infection of the nail. A fungal infection in the nail is not life-threatening and rarely even harmful. However, a nail infected with a fungus can cause a variety of annoyances. A deformed nail can prevent the use of tight shoes, tear the socks apart and the fungus can infect other people. The fungal nail can also act as an infection gateway for bacteria that can cause, for example, subcutaneous inflammation. It is therefore worth fighting against nail fungus, for both aesthetic and health reasons.
In most cases, nail fungus is obtained by neglecting foot hygiene and using a lot of public spaces where it is transported barefoot – the fungus is particularly susceptible to infection from shared wet spaces, such as a swimming pool or sauna.
The early stages of the nail fungus may not be immediately noticeable, as the changes in the nail are minor: the nail may begin to turn yellow or streak-like shapes may appear on the sides of the nail. After this, the nail begins to become brittle and thicken.
Nail fungus can be difficult to treat, but a few treatments started early can prevent the infection from spreading and getting worse. One such treatment is a foot bath made of apple cider vinegar and baking soda, which helps kill the fungus and restore the normal condition of the nails. These ingredients are completely natural and do not cause disgusting side effects.
Next, we’ll take a look at the fungicidal effects of apple cider vinegar and baking soda, and how the treatment is prepared.
Apple cider vinegar and baking soda – a natural treatment against nail fungus
Nail fungus cannot be cured overnight, but regular treatment will help expel it. During treatment, it is important to take good care of foot hygiene and wash your feet regularly and dry them thoroughly. Use splinters in shared shower rooms as this will prevent the nail fungus from sticking to others.
The benefits of apple cider vinegar
Cider vinegar is made during the process of fermenting apples to form vinegar rich in healthy bacteria and yeasts.
These properties give the vinegar its sour taste and also create an effective fungicidal and antibacterial treatment that helps protect the body.
- Cider vinegar contains malic acid, which is a basic substance and helps kill fungal infections.
- Regular use destabilizes the environment needed for the fungus to reproduce, preventing the infection from spreading.
- Vinegar is rich in flavonoids, vitamins, minerals and fiber that take care of your skin.
The benefits of baking soda
Baking soda is a natural product that is familiar to many about baking and its cleansing effects at home and in healthcare.
- Baking soda has an antiseptic, alkaline and fungicidal composition that helps to get rid of inflammation internally and externally.
- Superficial use of baking soda on the skin helps to remove dead skin cells, bacteria and dirt. In addition, it prevents the growth and spread of nail fungus.
- Baking soda is an ideal ingredient for maintaining the pH of the skin: it prevents excess sweating and other factors that can feed on the growth of fungi and bacteria.
- The whitening effect of baking soda helps to restore the natural tone of the nails and easily removes the yellow or brownish color from the nails.
This is how you use apple cider vinegar and baking soda to treat nail fungus
Use these ingredients against nail fungus in two different ways:
- First, apply apple cider vinegar directly to nails that have become inflamed.
- Allow the vinegar to soak for a few minutes and then rub baking soda on the nails.
In addition to this, you can prepare a caring foot bath that kills the fungus effectively and restores nail health.
Ingredients
- 1.5 liters of water
- 125 ml of apple cider vinegar
- 75 g baking soda
Manufacture and use
- Warm the water to hand temperature and pour it into a flat container that will fit your feet comfortably.
- Add apple cider vinegar and stir.
- Immerse your feet in water and enjoy a foot bath for 15 minutes. Dry your feet thoroughly.
- Apply baking soda to the nails with massaging movements and make sure that the soda also gets under the nail.
- Leave on for 15 minutes, rinse and dry.
- Repeat the treatment every night. Only regular use will ensure that you get rid of nail fungus. The nail grows very slowly, so treatment should be continued for at least a few months depending on the severity of the nail fungus. The further the fungus progresses, the more difficult it is to treat.
Nail fungus can be treated with many different topical treatments: amorolfine varnish only helps with a fungal infection right at the tip or surface of the nail. Urea leaching treatment for thick and scaly nails improves the treatment result. Medications for nail fungus can also be taken internally, but they do not guarantee the success of the treatment and can cause disgusting side effects. If you suspect a nail fungus, you should get a diagnosis and advice on treating it from your doctor.
