Lung Cleansing With Natural Treatments
When the lungs are weak or dysfunctional, slag, as well as other unnecessary substances and chemicals, begin to accumulate in them. Learn how to cleanse your lungs – its health benefits are worthwhile.
When is lung cleansing necessary?
Symptoms of the need to clean the lungs include:
- Dry skin
- Dandruff
- Enlarged skin pores
- Excessive mucus or eye secretions
- Smell
- Flatulence
- Lung problems, asthma, allergies, cough, flu
Protecting the lungs is vital if we want to maintain good health in the long run. After a certain period of time, mold and bacterial toxins can accumulate in the lungs and cause adverse health effects.
Cleaning your lungs can be very helpful. It promotes their normal functioning and restores their strength. Lung cleansing also helps remove mucus from the airways and improve blood circulation.
Fortunately, lung cleansing is fairly easy: it is accomplished by combining a healthy lifestyle and some natural treatments.
Purification of the lungs by eucalyptus
One of the best home remedies for cleansing the lungs and bronchi is eucalyptus tea. This plant has great properties for the treatment of numerous respiratory ailments. Se mm. removes mucus and is antiseptic and anti-inflammatory.
It helps remove mucus that has accumulated in the airways, reduces inflammation in the nasal cavities, and facilitates air circulation. This natural treatment is also very helpful for the flu, cough, pharyngitis, bronchitis and rhinitis.
Ingredients
- 2.5 dl of water
- 7 g of eucalyptus
- 1 teaspoon honey
Manufacturing
- First, heat the water and add eucalyptus.
- Wait until the water boils. Turn off the stove and simmer for 5-7 minutes.
- Pour into a cup, sweeten with a teaspoon of honey and drink.
It is very important to drink this tea before going to bed and always avoid cold night air and tobacco as well.
Garlic to open the bronchi
Garlic is an excellent food that can be used to cleanse the lungs, for example, after smoking.
It contains the active compound, allicin, which is suitable for the treatment of rhinitis and flu to promote bronchodilation. This removes the harmful substances left in the lungs, which makes breathing easier.
Ingredients
- 5 dl of water
- 4 cloves of garlic
- 1 teaspoon honey
Manufacturing
- Heat the water in a container over medium heat and add the crushed garlic.
- When the water boils, turn off the stove and simmer for 5-7 minutes.
- Pour into a cup, add a teaspoon of honey and mix well.
- Enjoy one cup of this stew on an empty stomach and another in the evening before going to bed.
Juice of ginger, onion and turmeric
Below we present an excellent drink for cleaning the lungs. It contains the three best foods (ginger, onion and turmeric) that are beneficial to the respiratory system.
So the effectiveness of the drink is by no means surprising it is one of the best home remedies for cleansing the lungs and bronchi.
Here are some of the benefits of these foods:
- Ginger removes mucus, opens the bronchi and treats coughs. It is antibacterial, anti-inflammatory and antiseptic, and is ideal for cleansing tobacco from the lungs.
- The onion opens the bronchi and promotes the removal of mucus and harmful substances.
- Turmeric contains curcumin, which reduces inflammation and oxidative stress in the lungs. In addition, it reduces the risk of pneumonia and prevents breathing difficulties.
Ingredients
- 7.5 dl of water
- 1 ginger root, grated
- ½ teaspoon of turmeric
- 1 onion in rings
- 1 teaspoon honey
Manufacturing
- First heat the water to medium heat.
- Add turmeric, ginger and onion rings, and wait until the water boils.
- When the water boils, turn off the stove and simmer for 5-7 minutes.
- Finally pour into a cup, add a teaspoon of honey and drink.
- It is very important to drink this tea twice a day for 3 days.
The lungs are the most important organs in the body because without them you cannot live. The problem is that because they cannot be seen, many ignore the importance of cleaning and strengthening them.
