Blood Vessels And Their Tilt: 12 Natural Remedies

Blood vessels and their blockages bite many. When the arteries thicken and lose their elasticity, this causes the blood vessels to calcify, or atherosclerosis.

The main reason for this condition is harder blood vessels. This in turn can lead to suffering from certain diseases.

In addition, vascular calcification involves the accumulation of fat, collagen, and calcium  (along with other substances) in the walls of the arteries. This prevents the blood from flowing normally.

In this article, we will tell you about the best natural treatments to prevent this condition.

Risk factors for atherosclerosis

Heart attacks or strokes are two very serious symptoms of arterial plaque buildup. Both occur when a large blood clot forms and the blood vessels become blocked.

It is necessary to take into account that there are some risk factors that increase the likelihood of suffering from atherosclerosis. Unfortunately, some of them can even lead to death.  These include:

• High blood pressure, high cholesterol, or an inability to digest sugar
• Genes
• Lack of physical activity and stress
• Ingestion of carbohydrates
• Eating problems or being overweight
• Excessive use of alcoholic beverages and tobacco
• Age

The most common symptoms of atherosclerosis are:

• Headaches, dizziness, fainting
• High blood pressure
• Ringing in the ears
• Pain in abdomen, arm, chest or leg
• Intermittent breathing or lack of physical strength
• Lack of appetite, exhaustion or chronic fatigue
• Speech or comprehension problems
• Aggressiveness
• Irregularity of actions or lack of interest

Home treatments for atherosclerosis

First,  you should see a doctor  so that he or she can perform essential tests, diagnose an arterial problem, and suggest appropriate treatment. You should also take advantage of the benefits of  natural treatments to reduce the symptoms of vascular calcification. Some of the best recipes that blood vessels benefit from are

Treatment 1: Garlic milk

• Put a few thinly sliced ​​cloves of garlic in a glass.
• Then add the milk and let the mixture stand overnight. 
• Drink in the morning on an empty stomach. 

You can also enjoy raw garlic with meals or marinate 4 cloves of chopped garlic in 2 deciliters of red wine, and enjoy a teaspoon of the mixture before bed.

Treatment 2: Ginger-carrot-apple smoothie

Ingredients

• 1 small slice of ginger root
• 4 carrots
• ½ apple

Manufacturing

• Peel and chop all ingredients to facilitate the manufacturing process.

• Then add everything to the tea blender with a small amount of water and stir until you get a smooth drink.
• Drink this smoothie every day. 

Treatment 3: Flaxseed oil

Every day you should enjoy a teaspoon of cold pressed flaxseed oil. 

We also recommend a slightly more careful option to help you consume this oil.

Ingredients

• 2 tablespoons flaxseed oil
• 1 glass of water (200 ml)

Manufacturing

• Mix 2 tablespoons of flaxseed oil in a glass of water.
• Leave overnight and enjoy the mix in the morning. This oil prevents blood clots and reduces bad LDL cholesterol. 
• Store it in the refrigerator to prevent it from deteriorating. 

Treatment 4: Dandelion tea

Ingredients

• 1 handful of dried dandelion leaves
• 1 cup water (250 ml)

Manufacturing

• Make dandelion tea using dried leaves and water in the following proportions: one handful of leaves per cup of water. 

• You can drink up to three cups daily. 
• This plant improves your blood circulation and lowers cholesterol  along with other benefits.

Treatment 5: Natural cabbage-carrot-parsley smoothie

Ingredients

• 3 leaves of cabbage
• 2 carrots
• 1 bunch parsley

Manufacturing

All of these ingredients are potassium-rich, so they help prevent blood vessels from calcifying.

• Wash, peel and chop the ingredients into pieces.
• If you mix the ingredients in a blender, add a little water. You can also put them through a juicer and drink the juice.
• Drink the juice immediately. 

Treatment 6: Water flavored with honey and apple cider vinegar

Ingredients

• 1 tablespoon honey
• 1 tablespoon apple cider vinegar
• A glass of water

Manufacturing

• Put a tablespoon of honey and apple cider vinegar in a glass and fill it with water.
• Then stir well and enjoy in the morning as soon as you wake up. 

Treatment 7: Chia seeds

Chia seeds are a great nutritional supplement thanks to their high amount of Omega-3 fatty acids,  which doctors recommend consuming to reduce cholesterol, diabetes and overweight.

In addition, Chia seeds make you feel full, making them perfect for people on a diet. They can be added to soups, salads, yogurt, cakes or smoothies.

Treatment 8: Broccoli-tomato-celery-garlic smoothie

We have already said that garlic is an awesome ally for heart and artery health. Combining it with other beneficial ingredients gives you unparalleled home treatment for atherosclerosis. 

Ingredients

• 3 broccoli blooms
• 2 tomatoes
• 2 celery stalks
• 1 clove of garlic

Manufacturing

• Add all the ingredients to the food processor with a small amount of water to make mixing easier.
• Stir and drink immediately every morning. 

Treatment 9: Carrot-lemon-beetroot-garlic-parsley- spinach smoothie

This recipe also benefits from the properties of garlic and celery when smoothing, and can be interesting to vary with previous smoothies.

Ingredients

• 1 carrot
• 1 lemon juice
• ½ beets
• 1 clove of garlic
• 1 handful of parsley
• A few spinach leaves

Manufacturing

• Cut all the ingredients into pieces and collect the lemon juice.
• Mix the ingredients in a blender and drink smoothie daily.

Treatment 10: Bay leaf tea

If you prefer to drink tea or stews, one of the best ways to treat atherosclerosis problems is made from bay leaves,  which provide several helpful aids such as oleic acid.

Ingredients

• 2 bay leaves
• 1 cup water (250 ml)

Use two leaves of this plant for each cup of water. This improves blood circulation. You can drink up to four cups daily.

Treatment 11: Honey-sesame seed smoothie

Ingredients

• 1 glass of water (250 ml)
• 1 tablespoon honey
• 2 tablespoons sesame seeds

Manufacturing

• First, mix all the ingredients in a blender until you get a smooth texture.
• Drink smoothie immediately. 

Treatment 12: Lime or lemon juice

Lime and lemon are a very good treatment for atherosclerosis. Their  antioxidants reduce bad cholesterol and prevent the oxidation of good cholesterol. In addition, both of these citrus fruits also  improve blood circulation.

In the end, if the benefits we present are not enough, you will surely also be interested to know that they cleanse the liver. As you may know, your liver is responsible for digesting fat in the blood.

Do not hesitate to drink lime or lemon juice several times a day. In addition, you can also season your food (salads, for example) with either of these fruits.