Treatment And Prevention Of Ruptured Blood Vessels

Broken blood vessels are also known as spider vessels. They are mainly a cosmetic disadvantage, but sometimes they can also feel pain. The blood vessels visible especially in summer are an embarrassing problem, as it would be nice to wear short skirts and shorts in hot weather. Sometimes surgery or laser treatment is helpful, but  there are also completely natural methods for treating and preventing ruptured blood vessels. Read more below.

How to prevent the formation of ruptured blood vessels?

Broken blood vessels most often appear on the ankles, legs and thighs. The causes of vascular rupture are somewhat unclear, but at least genetic inheritance (if your parents have varicose veins and spider blood vessels, you are more likely to get them too), poor blood circulation, and poor lifestyle (poor diet, immobility…) have been found to affect their birth.

Varicose veins and ruptured blood vessels often appear together, but ruptured blood vessels and varicose veins first appear only at a later age. If you have broken blood vessels in your legs, you may want to start treating them now so that the problem does not get worse over the years. Below we present the best ways to treat broken blood vessels.

1. Cold bath for the feet

Try a cold shower on your feet especially in the mornings. As soon as you wake up and take a shower, use 5 minutes of spraying cold water on your feet. You can also swim the towel in cold water, squeeze the excess off and wrap the towel around your feet. The cold shrinks blood vessels and skin and reduces inflammation in broken blood vessels, blood circulation condenses and you can start your morning with a fresh and light feeling in your feet. We recommend that you take a cold bath on your feet every day.

2. Don’t forget the power of antioxidants

Now that you’ve taken a cold shower of your feet into every day, why not add a glass of orange juice to the same routine? You can squeeze the juice yourself or use organic juice from a store that has no preservatives or sugar added.

Orange is full of antioxidants that fight inflammatory conditions in the body and cell aging. Antioxidants improve blood circulation, help blood oxidize and firm. In addition to oranges, focus on enjoying lemon, grapefruit, strawberries, raspberries, tomatoes, kiwis and other fruits and berries.

3. Sleep with your legs raised

You don’t have to raise your legs against the wall and try to sleep. For the night, put a pillow under your feet that will lift them just a little bit. Blood can circulate better in the legs and reduce the formation of broken blood vessels.

4. Use apple cider vinegar

Are you surprised? Ordinary apple cider vinegar is a great muscle relaxant and firmer. Apple cider vinegar effectively activates blood circulation and is easy to use.

Take a small cloth or towel and swim it in apple cider vinegar. Place it where there are broken blood vessels and let it work for 20 minutes. You can water the towel over and over again, and put it in all the different places where broken blood vessels appear. Repeat the treatment every day so you will notice how apple cider vinegar fades reddish veins.

5. Avocado and rosehip

Rosehip and avocado are perfect together, especially if you’ve waxed or shaved your legs. Both substances soothe the skin and relieve pain, in addition to activating blood circulation and oxygen supply to the skin.

Essential rosehip oil can be found in several health stores and sometimes even pharmacies. Rosehip is widely used in cosmetics because it is good for the skin. Rosehip is rich in vitamin C as well as some vitamins A and E. Combined with avocado, rosehip works great for treating broken blood vessels, be sure to always use it after waxing.

Here’s how to make a cream from avocado and rosehip:

You will need half an avocado and 10 drops of essential rosehip oil. Slice the avocado, remove the stone and scrape the flesh out. Chop and place in a bowl, add 10 drops of rosehip oil. Smooth the ingredients together.

Once the mixture is ready, it is easy to use. Apply that layer to all areas with broken blood vessels. Apply it in a counterclockwise rotating motion from bottom to top, being careful not to press too hard. Let the mixture act for 15 minutes so the skin can absorb it. Rinse off with cold water or wipe off with a damp towel.

You will notice how smooth the mixture makes the skin, and how well-treated and moisturized the skin looks immediately after the treatment. Skin irritated by waxing calms down and fewer broken blood vessels are formed.