7 Natural Treatments For Hand Arthritis
Rheumatoid arthritis is a very painful health problem that occurs when the articular cartilage wears off, causing the bones to rub together. People with rheumatoid arthritis typically have swollen joints and in many cases the pain prevents them from performing their normal daily activities.
One part of the body most affected by different types of arthritis is the hands. Your hands work every day and sometimes they are subjected to certain ordeals that can trigger the breakdown of articular cartilage. The good news is that the symptoms of arthritis in the hands can be treated naturally, which improves your quality of life and prevents the pain that limits your daily activities.
Castor oil
Most people do not know that castor oil is a great way to reduce the pain and inflammation caused by rheumatoid arthritis in the hands. This natural substance has many uses and contains castoric acid, an active ingredient with a strong anti-inflammatory and analgesic effect, which also helps with the feeling of discomfort that may occur if you have swollen joints. Massage with castor oil is recommended to be done twice a day.
Another way to reap the benefits of castor oil is to heat two tablespoons of oil and mix it with freshly squeezed orange juice. Drink on an empty stomach every morning for two consecutive weeks and you will notice the difference. Remember not to use too much castor oil as it may have laxative effects.
Fenugreek seeds
Several studies have shown that clove has anti-inflammatory and antioxidant effects that help reduce the pain caused by arthritis in just a few months. Fenugreek seeds should be added to a cup of water and soaked overnight. The next day, eat the seeds on an empty stomach and throw the water away. For best results, seeds should be used for a few months at a time.
Turmeric
One of the best treatments to relieve any pain or arthritis problems is turmeric. This spice has anti-inflammatory, antiseptic, antibacterial and antioxidant effects and helps if you have swollen joints.
To achieve its benefits, mix a teaspoon of ground turmeric as well as a tablespoon of honey with a glass of milk. If you are lactose intolerant, try a plant-based drink or you can make a mixture in water.
Olive oil
Olive oil contains oleocantal, an active ingredient that limits the activity of inflammatory COX-1 and COX-2 enzymes. People who use olive oil regularly have a lower risk of suffering from rheumatoid arthritis in the future.
To reduce the pain and inflammation caused by arthritis in your hands, we recommend using this oil with a gentle massage. For best results, you can mix in a little essential lavender oil and heat the oil.
Honey and cinnamon
The combination of honey and cinnamon has numerous medicinal properties and one of them is the reduction of pain and inflammation caused by arthritis. Cinnamon contains anti-inflammatory substances and antioxidants, and honey is naturally antiseptic.
To benefit from both of these ingredients, mix 1.5 teaspoons of ground cinnamon with a tablespoon of honey. Eat on an empty stomach every morning to reduce the symptoms of arthritis and lower swollen joints.
Epsom salt / bitter salt
Bitter salt has always been a popular choice for the treatment of functional symptoms associated with arthritis. Bitter salt relaxes the joints and brings relief from inflammation, stiffness and pain.
Fill the bowl with warm water and add two cups of Epsom salt. Immerse your hands in water for 20 minutes and repeat the treatment twice a week.
Apple cider vinegar
Even a product as inexpensive and common as apple cider vinegar can be useful in treating the pain and inflammation caused by arthritis in the hands. Mix one tablespoon of apple cider vinegar and a little honey with a cup of water and drink in the morning on an empty stomach.
Another good way to take advantage of the properties of apple cider vinegar is to mix one teaspoon of ground cayenne pepper in a cup of warm apple cider vinegar and rub it into your hands. Allow to soak for 15 minutes and rinse with warm water.
